25 Quotes for Healing & Grief after loss

Walking through the loss of a child, whether through miscarriage, ectopic pregnancy, stillbirth, or infant loss, is one of the worst pains a parent can feel. Sometimes the pain is so unique that you can’t seem to find the words to describe what you’re feeling.

Below are 25 quotes to help you not only name your pain but also to help remind you that you aren’t alone. Others have walked before you and have found hope again after devastating loss and you can too. 

  1. For I will restore health to you, and your wounds I will heal, declares the Lord— Jeremiah 30:17

  2. “No one ever told me that grief felt so like fear.” — C.S. Lewis

  3. “What we once enjoyed and deeply loved we can never lose, for all that we love deeply becomes a part of us.” — Helen Keller

  4.  “... You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same nor would you want to.” — Elisabeth Kubler-Ross

  5. “It’s hard to forget someone who gave you so much to remember.” — Unknown

  6.  "There are three needs of the griever: To find the words for the loss, to say the words aloud and to know that the words have been heard." — Victoria Alexander

  7. “Nothing that grieves us can be called little: by the eternal laws of proportion a child's loss of a doll and a king's loss of a crown are events of the same size.” ― Mark Twain

  8. “Tenderly, may time heal your sorrow. Gently, may your friends ease your pain. Softly, may peace replace heartaches. And my warmest memories remain.” — Unknown

  9. "Although it's difficult today to see beyond the sorrow, may looking back in memory help comfort you tomorrow." — Unknown

  10. Healing takes courage, and we all have courage, even if we have to dig a little to find it. — Tori Amos

  11. Part of the healing process is sharing with other people who care. — Jerry Cantrell

  12. Everybody has losses – it's unavoidable in life. Sharing our pain is very healing. — Isabel Allende

  13. Gracious words are a honeycomb, sweet to the soul and healing to the bones. — Proverbs 16:24

  14. “It’s like joining a club that you never wanted to sign up for, but you don’t realize how much it’s needed and how helpful that community is until you need it!”  — Foreknown Ministries

  15. Do not judge your grief, love. Do not rush it, constrict it, or attempt to corral it into something the world will understand. — Jeanette LeBlanc

  16. "And to think, the first thing they say when their little eyes opened was the face of Jesus."— Unknown

  17. "Grief is not a disorder, a disease, or a sign of weakness. It is an emotional, physical, and spiritual necessity, the price you pay for love. The only cure for grief is to grieve." — Earl Grollman

  18. "Grief can't be shared. Everyone carries it alone; his own burden in his own way." — Anne Morrow Lindbergh

  19. “Life need not be long-lived for it to be meaningful.” — Unknown

  20. “A mother is never defined by the number of children you can see, but by the love that she holds in her heart.”— Franchesca Cox

  21. “Before I carried the pain, I carried you. And in my heart, I carry you still.”— Unknown

  22. “Grief, I’ve learned, is really just love. It’s all the love you want to give, but cannot. All that unspent love gathers up in the corners of your eyes, the lump in your throat, and in that hollow part of your chest. Grief is just love with no place to go.” — Jamie Anderson

  23. “Some say you are too painful to remember. I say you are too precious to forget.”— Unknown

  24. “She/he was born silently into this world, but their little life spoke volumes.”— Unknown

  25. “The pain you have been feeling can’t compare to the joy that is coming.” — Romans 8: 18

Need more support? Here are your next two steps:

  1. Sign up for your 7 Days of Hope Emails so you can start processing your pain. These daily emails will guide you through pain and point you towards a path of hope. After your seven days are over, you’ll get a weekly email designed to help you on your healing journey with encouragement, connection, and helpful scriptures as you heal.

  2. Start the Your Journey to Joy Course. This self-guided course will connect you to Foreknown Co-Founders Alyson and Kelsi as they lead you on a journey through your pain. This content has helped hundreds of women find hope, create a plan, and start a process of healing after pregnancy loss with Jesus.

Alyson Brown | Co-Founder and President

Alyson is the Co-Founder and President of Foreknown Ministries. She is married to her husband Jono and together they have two girls, Millie and Maddie, on earth and sweet Cora in heaven. If anyone you know needs help, have them connect with Alyson.

https://www.foreknownministries.org/stories/cora
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6 Ways To Remember Your Child After Miscarriage

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Three Steps to Overcome Your Disappointment